Course curriculum
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Behind The Design
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Introduction to Core by Hyperice
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The Science Behind Core
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What is HRV?
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Post-Meditation Biometrics
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Tracking Your Meditation History & Biometric Data
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Benefits of Meditation
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History & Growing Popularity of Meditation
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Mouth vs Nasal Breathing
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Chest vs. Belly Breathing
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Benefits of Breath Training
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Benefits of Integrating Core with other Hyperice Products
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Benefits of Integrating Core into your practice
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Core's Expert Instructors
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Explore > Core Studio Topics & Meditation Techniques
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Explore > Breath Training Page
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Getting started with Core
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Best Practice for Massage Therapists
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About this course
- Free
- 18 lessons
- 0 hours of video content